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THE FIT Track your goals bead by bead – Detroit Free Press

February 1st, 2010 | Author: Coach Fitness

THE FIT Track your goals bead by bead Detroit Free Press If you have a fitness or health goal, you are likely counting something — reps, whole-grain servings, glasses of water, workout sessions … and more??

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THE FIT Track your goals bead by bead – Detroit Free Press

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