Archive for the ‘Diet & Fitness’ Category
I have had the hardest time GAINING weight. What can I do?
I have always been a small, slim figured guy. I was premature as a baby about two months which has affected my growth. I am 23 years old and really want to start gaining weight and putting on some muscle mass. I just moved into an apartment complex that has a 24-hr fitness room! Yay! So what do I need to do to prepare – food, length of workout, types of workout, etc? ANY help would be appreciated. THANKS!
Recentely 24 hrs fitness just shut down their steam room and Sunna from 11pm to 5:00am?
24 hours fitness say they open 24 hours. Recently they just shut down the steam roon and sauna from 11pm to 5am. Can they still say they open 24 hours???? Does anyone know where I can report it for protection the consumer right
How can I get motivated to eat right and exercise?
I'm in a wedding pr? Maximum in June and we have our dresses for the bridesmaid. Intent? m? you turned on and doesn 't. adjustment S? that this should be motivation enough but n? he isn 't. Tambi? No, my husband's work on the road and I go with? As l? I live on the road and go to various places as I can 't join a gym and most of the hotels we stay in don' t have rooms or something similar fitness. EI can 'half of the confidence t going to the cities to go and walk by me. M? S we have to eat out much because we don 't have a kitchen. Assamese to grill out a lot but it gets old. Please d? Game some ways I can get motivated to lose about 30 pounds.




