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	<title>Fitness Room Flooring &#187; Diet &amp; Fitness</title>
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		<title>where can i get chin up/dip equipment to put in my room?</title>
		<link>http://fitnessroomflooring.info/873/where-can-i-get-chin-updip-equipment-to-put-in-my-room/</link>
		<comments>http://fitnessroomflooring.info/873/where-can-i-get-chin-updip-equipment-to-put-in-my-room/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 20:23:37 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Dips]]></category>
		<category><![CDATA[Fitness Stores]]></category>
		<category><![CDATA[Metal Bars]]></category>
		<category><![CDATA[Pectoral Exercise]]></category>
		<category><![CDATA[Ups]]></category>

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		<description><![CDATA[burlin469 asked: I need to find the metal bars that stick out of the wall horizontally to do dips on. (the tricep and pectoral exercise) all they have at fitness stores are the bars for chin ups and thats not what I&#8217;m looking for. Does anyone know where i can find what im looking for]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what should i put in a workout room?</title>
		<link>http://fitnessroomflooring.info/895/what-should-i-put-in-a-workout-room-2/</link>
		<comments>http://fitnessroomflooring.info/895/what-should-i-put-in-a-workout-room-2/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:23:32 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Mom And Dad]]></category>
		<category><![CDATA[Workout Room]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/895/what-should-i-put-in-a-workout-room-2/</guid>
		<description><![CDATA[Olive C asked: my family is finishing our basement and we are getting a workout room. we have no idea what to put in it. we don&#8217;t want any crazy expensive equipment (nothing over $600) my brother who is 17 wants to build muscle, i want to simply workout my mom and dad want to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what should i put in a workout room?</title>
		<link>http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/</link>
		<comments>http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 08:04:44 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Mom And Dad]]></category>
		<category><![CDATA[Workout Room]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/</guid>
		<description><![CDATA[Olive C asked: my family is finishing our basement and we are getting a workout room. we have no idea what to put in it. we don&#8217;t want any crazy expensive equipment (nothing over $600) my brother who is 17 wants to build muscle, i want to simply workout my mom and dad want to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Any reviews about Planet Fitness Gym?</title>
		<link>http://fitnessroomflooring.info/901/any-reviews-about-planet-fitness-gym/</link>
		<comments>http://fitnessroomflooring.info/901/any-reviews-about-planet-fitness-gym/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 10:28:25 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Locker Rooms]]></category>
		<category><![CDATA[New Planet]]></category>
		<category><![CDATA[Planet Fitness Gym]]></category>
		<category><![CDATA[Planet Fitness Gyms]]></category>
		<category><![CDATA[Saunas]]></category>
		<category><![CDATA[Steam Rooms]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/901/any-reviews-about-planet-fitness-gym/</guid>
		<description><![CDATA[NYCMorena asked: I live in ny and I am looking to join a new planet fitness in queens. Any comments about your experience there is appreciated. And do planet fitness gyms have saunas or steam rooms and do they have locker rooms? Thank you in advance]]></description>
		<wfw:commentRss>http://fitnessroomflooring.info/901/any-reviews-about-planet-fitness-gym/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Will they ban me from lifetime fitness?</title>
		<link>http://fitnessroomflooring.info/769/will-they-ban-me-from-lifetime-fitness/</link>
		<comments>http://fitnessroomflooring.info/769/will-they-ban-me-from-lifetime-fitness/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 17:39:48 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Sauna]]></category>
		<category><![CDATA[Schoolmate]]></category>
		<category><![CDATA[Steam Room]]></category>
		<category><![CDATA[Toilet]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/769/will-they-ban-me-from-lifetime-fitness/</guid>
		<description><![CDATA[Brad asked: I helped a friend sneak into lifetime fitness to work out and they caught it on camera. Then I saw a schoolmate who used to pick on me, he was cleaning the bathroom sinks so I said, &#8220;you missed a spot in the toilet&#8221;, later he told management that I said I deficated [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>getting fit without going to the weight room?</title>
		<link>http://fitnessroomflooring.info/759/getting-fit-without-going-to-the-weight-room/</link>
		<comments>http://fitnessroomflooring.info/759/getting-fit-without-going-to-the-weight-room/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 18:49:26 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Back Muscles]]></category>
		<category><![CDATA[fitness-center]]></category>
		<category><![CDATA[Getting Fit]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/759/getting-fit-without-going-to-the-weight-room/</guid>
		<description><![CDATA[Hai-Son N asked: I prefer to develop my body naturally than with weights (also I don&#8217;t feel like paying to go to a fitness center). Other than pushups, curlups, and running what else is very effective (particularly for the legs, back muscles and chest?)]]></description>
		<wfw:commentRss>http://fitnessroomflooring.info/759/getting-fit-without-going-to-the-weight-room/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am going on vacation for 2 weeks and want to know if I can exercise in Converse Chuck Taylor All-Stars?</title>
		<link>http://fitnessroomflooring.info/773/i-am-going-on-vacation-for-2-weeks-and-want-to-know-if-i-can-exercise-in-converse-chuck-taylor-all-stars/</link>
		<comments>http://fitnessroomflooring.info/773/i-am-going-on-vacation-for-2-weeks-and-want-to-know-if-i-can-exercise-in-converse-chuck-taylor-all-stars/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 14:21:10 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Chuck Taylor All Stars]]></category>
		<category><![CDATA[Chucks]]></category>
		<category><![CDATA[Converse Chuck Taylor]]></category>
		<category><![CDATA[Converse Chuck Taylor All Stars]]></category>
		<category><![CDATA[Exercise Fitness]]></category>
		<category><![CDATA[Fitness Room]]></category>
		<category><![CDATA[Gym Shoes]]></category>
		<category><![CDATA[Hotel Fitness]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Vacation Food]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/773/i-am-going-on-vacation-for-2-weeks-and-want-to-know-if-i-can-exercise-in-converse-chuck-taylor-all-stars/</guid>
		<description><![CDATA[quincy asked: I am not a big exerciser but I know I&#8217;ll be eating a lot of vacation food, so I want to work out, but I don&#8217;t have room to carry all the shoes I want plus gym shoes. Can I exercise in a hotel fitness room or run on the street wearing Chucks, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Know workout ideas for a small room?</title>
		<link>http://fitnessroomflooring.info/763/know-workout-ideas-for-a-small-room/</link>
		<comments>http://fitnessroomflooring.info/763/know-workout-ideas-for-a-small-room/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 12:09:13 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[fitness-center]]></category>
		<category><![CDATA[Little Space]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Small Room]]></category>
		<category><![CDATA[Workout Ideas]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/763/know-workout-ideas-for-a-small-room/</guid>
		<description><![CDATA[celestetiger asked: I want to slim down a bit, but I don&#8217;t have the money to go to a fitness center. At home I don&#8217;t have a lot of room either. Anybody got some serious! ideas on exercises for very little space without needing equippement?]]></description>
		<wfw:commentRss>http://fitnessroomflooring.info/763/know-workout-ideas-for-a-small-room/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>If you saw your neighbor jumping rope in the laundry room around 5 a.m. in the morning, what would you think?</title>
		<link>http://fitnessroomflooring.info/761/if-you-saw-your-neighbor-jumping-rope-in-the-laundry-room-around-5-a-m-in-the-morning-what-would-you-think/</link>
		<comments>http://fitnessroomflooring.info/761/if-you-saw-your-neighbor-jumping-rope-in-the-laundry-room-around-5-a-m-in-the-morning-what-would-you-think/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 21:57:04 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Concrete]]></category>
		<category><![CDATA[Dawn]]></category>
		<category><![CDATA[Elderly Woman]]></category>
		<category><![CDATA[Exercise Tapes]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Free Weights]]></category>
		<category><![CDATA[gym-membership]]></category>
		<category><![CDATA[Jump Rope]]></category>
		<category><![CDATA[Jumping Rope]]></category>
		<category><![CDATA[Laundry Room]]></category>
		<category><![CDATA[Lit]]></category>
		<category><![CDATA[Neighbor]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Rump]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Waiting Area]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/761/if-you-saw-your-neighbor-jumping-rope-in-the-laundry-room-around-5-a-m-in-the-morning-what-would-you-think/</guid>
		<description><![CDATA[LovingSoul asked: I can&#8217;t afford a gym membership or fitness equipment right now. I also live above an elderly woman, who is very noise conscious, so exercise tapes for cardio is out of the question. Thus, I plan to jump rump for my cardio each morning, and train with free weights at home. Winter is [...]]]></description>
		<wfw:commentRss>http://fitnessroomflooring.info/761/if-you-saw-your-neighbor-jumping-rope-in-the-laundry-room-around-5-a-m-in-the-morning-what-would-you-think/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Im into fitness will this little bit of second hand smoke effect me?</title>
		<link>http://fitnessroomflooring.info/757/im-into-fitness-will-this-little-bit-of-second-hand-smoke-effect-me/</link>
		<comments>http://fitnessroomflooring.info/757/im-into-fitness-will-this-little-bit-of-second-hand-smoke-effect-me/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:57:47 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Second Hand Smoke]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Smoke Effect]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/757/im-into-fitness-will-this-little-bit-of-second-hand-smoke-effect-me/</guid>
		<description><![CDATA[Tom asked: I walked into a room where people where smoking.I was in there for about 10 minutes before i left.I avoid cigarett smoke as much as possible.Im trying to get into better shape.Will this little bit effect me.?]]></description>
		<wfw:commentRss>http://fitnessroomflooring.info/757/im-into-fitness-will-this-little-bit-of-second-hand-smoke-effect-me/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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