Posts Tagged ‘Hardest Time’
I have had the hardest time GAINING weight. What can I do?
Sir L@ncelot asked:
I have always been a small, slim figured guy. I was premature as a baby about two months which has affected my growth. I am 23 years old and really want to start gaining weight and putting on some muscle mass. I just moved into an apartment complex that has a 24-hr fitness room! Yay! So what do I need to do to prepare – food, length of workout, types of workout, etc? ANY help would be appreciated. THANKS!