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	<title>Fitness Room Flooring &#187; Lose Weight</title>
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		<title>what should i put in a workout room?</title>
		<link>http://fitnessroomflooring.info/895/what-should-i-put-in-a-workout-room-2/</link>
		<comments>http://fitnessroomflooring.info/895/what-should-i-put-in-a-workout-room-2/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:23:32 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Mom And Dad]]></category>
		<category><![CDATA[Workout Room]]></category>

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		<description><![CDATA[Olive C asked: my family is finishing our basement and we are getting a workout room. we have no idea what to put in it. we don&#8217;t want any crazy expensive equipment (nothing over $600) my brother who is 17 wants to build muscle, i want to simply workout my mom and dad want to [...]]]></description>
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		<title>what should i put in a workout room?</title>
		<link>http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/</link>
		<comments>http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 08:04:44 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Mom And Dad]]></category>
		<category><![CDATA[Workout Room]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/893/what-should-i-put-in-a-workout-room/</guid>
		<description><![CDATA[Olive C asked: my family is finishing our basement and we are getting a workout room. we have no idea what to put in it. we don&#8217;t want any crazy expensive equipment (nothing over $600) my brother who is 17 wants to build muscle, i want to simply workout my mom and dad want to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>USMC Fitness Boot Camp Briefing Room &#8211; Take Shape For Life!</title>
		<link>http://fitnessroomflooring.info/583/usmc-fitness-boot-camp-briefing-room-take-shape-for-life/</link>
		<comments>http://fitnessroomflooring.info/583/usmc-fitness-boot-camp-briefing-room-take-shape-for-life/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:41:04 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[introduce-the-take]]></category>
		<category><![CDATA[kellenburger]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[the-members]]></category>
		<category><![CDATA[Usmc]]></category>

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		<description><![CDATA[The decision to introduce the Take Shape For Life program to the members of USMC Fitness BOOT CAMP, and to anyone else who wants to lose weight, came after after a year of observation of the program. My friend, Dr. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Use Music To Help You Lose Weight</title>
		<link>http://fitnessroomflooring.info/331/how-to-use-music-to-help-you-lose-weight/</link>
		<comments>http://fitnessroomflooring.info/331/how-to-use-music-to-help-you-lose-weight/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 08:33:24 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[feel-guilty]]></category>
		<category><![CDATA[healthy-eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Melanie]]></category>
		<category><![CDATA[quick-beat]]></category>
		<category><![CDATA[up-tempo-music]]></category>
		<category><![CDATA[your-toes]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/331/how-to-use-music-to-help-you-lose-weight/</guid>
		<description><![CDATA[by Melanie Marten Trying to lose weight can be very emotionally difficult and depressing. People who are overweight often feel guilty for being so, stressed out about health and societal pressures, and lack self-confidence. Besides healthy eating habits, many people wanting to lose weight can do with something that will lift them up and make them happy]]></description>
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		<title>Pole Dancing to Keep Fit</title>
		<link>http://fitnessroomflooring.info/205/pole-dancing-to-keep-fit/</link>
		<comments>http://fitnessroomflooring.info/205/pole-dancing-to-keep-fit/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 08:45:23 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Car Club]]></category>
		<category><![CDATA[Car Drive]]></category>
		<category><![CDATA[Dancing Room]]></category>
		<category><![CDATA[Danielle Brown]]></category>
		<category><![CDATA[Disco Ball]]></category>
		<category><![CDATA[Exercise Room]]></category>
		<category><![CDATA[Extra Room]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Clubs]]></category>
		<category><![CDATA[Good Music]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[How To Pole Dance]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Music Listen]]></category>
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		<category><![CDATA[Strip Clubs]]></category>
		<category><![CDATA[Trance Music]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[Danielle Brown asked: Just recently, women who are looking for a form to exercise have started to turn to pole dancing to keep fit. There is no denying that pole dancing has become pretty popular throughout the years and many women use it for their benefits. Not only do they grab the attention of most [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Whats the best fitness dvd i can get that WILL help me lose weight?</title>
		<link>http://fitnessroomflooring.info/138/whats-the-best-fitness-dvd-i-can-get-that-will-help-me-lose-weight/</link>
		<comments>http://fitnessroomflooring.info/138/whats-the-best-fitness-dvd-i-can-get-that-will-help-me-lose-weight/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 05:54:07 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Dvd Help]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Living Room]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Mam]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/whats-the-best-fitness-dvd-i-can-get-that-will-help-me-lose-weight/</guid>
		<description><![CDATA[K asked: My mam told me the yoga won &#39;t really help. My living room is small so I can &#39;t do the dance of salt? N dance or anything:) And I do on my own, I thought pilates but I want to know what you think. Tambi? N I chant my arms, belly and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What are the best ways to use an elliptical in order to lose weight?</title>
		<link>http://fitnessroomflooring.info/96/what-are-the-best-ways-to-use-an-elliptical-in-order-to-lose-weight/</link>
		<comments>http://fitnessroomflooring.info/96/what-are-the-best-ways-to-use-an-elliptical-in-order-to-lose-weight/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 01:22:25 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Fitness Room]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://fitnessroomflooring.info/what-are-the-best-ways-to-use-an-elliptical-in-order-to-lose-weight/</guid>
		<description><![CDATA[Sammy723 asked: I have a never be caught in my apartment &#39;site suitability is I&#39; m wondering the cu? L is the best way to use it to burn m? S hot? As. I &#39;m not used to using that kind of m? Quina. I like the squirrel wheel but I&#39;m using what I have. [...]]]></description>
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