Posts Tagged ‘the-mirror’
Get Your House Exercise-Ready
Adding a mirror to your fitness room will serve a dual purpose: 1) you can keep a visual tab on your form during weight training to ensure proper body mechanics; and, 2) the mirror will reflect light, brightening the room and providing …
Doctor’s visit humbles self-proclaimed fitness expert – Stow Sentry
Doctor’s visit humbles self-proclaimed fitness expert Stow Sentry I took long hikes, made the weight room my second home and rarely put on my television set. I used to look in the mirror constantly and made sure I flexed …
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Doctor’s visit humbles self-proclaimed fitness expert – Stow Sentry