Fitness Room Flooring

Beautiful Burnsville – MN Apartments! Stone Grove is a friendly community, nestled into a residental neighborhood. The large tropical indoor pool and relaxing saunas are open year round. Or maybe it’s a workout you’re looking for. Go for a run on the treadmill or climb the stair stepper in our newly remodeled fitness room. Need entertainment? Check out the game room or take in a movie in the party room. It’s Saturday morning and you don’t feel like cooking? No problem. Be our guest as you enjoy a complimentary breakfast and chat with your neighbors. (Every Saturday!) Want convenient Day Care? Then check out the onsite Wonder Kidz Montessori Preschool. Need anything else? Talk to our helpful staff. We’re here to serve YOU! Some of our services include: * Live Together Play Together Program * 24 hour Fitness room * Game room with billiards, ping pong, air hockey and foosball * Indoor pool and saunas * Basketball court * Underground garage- included in the rent! *Storage units available at no cost! * 1,2,3 bedroom apartment homes. (Dens available in select units) * Se habla español Please feel free to visit our website at www.reeapartments.com or respond to this ad for more information.

It’s hard enough getting technique right in the gym! It helps to know your weight room terminology to ask for help and generally to enhance your gym experience.

I’ll go through some terms you will most likely encounter on a daily basis in the gym

Let’s get started!

CARDIO- This stands for cardiovascular training/conditioning. This is the treadmill, elliptical, bike etc. This is the heart workout, fat burning, sweaty stuff.

RESISTANCE TRAINING-Also called strength and weight training. This is moving your muscles against an opposing force. The opposing force is the machine, dumbbells etc. This is the muscle building, bod toning, hard work stuff.  Read more...

How do you find the best home fitness equipment in Scottsdale? The answer is easy for some, but for those of you who have recently made the decision to buy exercise equipment for your home may not have a clue as to where you should start! There are so many different brands, models and styles it can be next to impossible to choose what’s right for you and your family. This article will provide you with information on what to expect, where to go and what to buy. Whether you’re looking for a basic machine or one with the latest technology has to offer, the following information will be beneficial to you and will help you choose the exercise equipment that’s right for you.  Read more...

How do you find the best home fitness equipment in Scottsdale? The answer is easy for some, but for those of you who have recently made the decision to buy exercise equipment for your home may not have a clue as to where you should start! There are so many different brands, models and styles it can be next to impossible to choose what’s right for you and your family. This article will provide you with information on what to expect, where to go and what to buy. Whether you’re looking for a basic machine or one with the latest technology has to offer, the following information will be beneficial to you and will help you choose the exercise equipment that’s right for you.  Read more...

This is me on the Treadmill, really short video cuz our space on camera was running out..lol, We (as brothers) stayed in this amazing Hotel for Valentine’s Day 2006!That’s my brother John on the other treadmill in the green shirt!