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Posts Tagged ‘Wellness’

Melrose, get healthy. That’s the message of the Second annual Healthy Melrose Family Wellness and Fitness Fair, a free fitness and health expo this Saturday, April 10, from 10 a.m

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Melrose holds Health and Fitness Fair at middle school on Saturday

Shirley Lucas, an administrative assistant at Anthem Blue Cross and Blue Shield in Virginia, credits workplace wellness programs with helping her drop 20 pounds. She exercises regularly at the fitness center at the company’s Staples Mill Road complex. She also has attended work-sponsored classes about reducing risk for diabetes, a disease both her parents have.

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Workplace wellness programs get employees walking

South Middle School students will soon have a fitness and wellness center. Two rooms in the school gymnasium that were used for storage over the past 25 years are being converted into a fitness center. During the Jan.

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South Middle School in Braintree to have fitness center (Braintree Forum)

GRAND HAVEN —Senior citizens’ wellness is the goal of 70-year-old Jimmy O’Hearn, a Michigan Senior Olympics gold medalist.

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Fitness program aimed at seniors (The Muskegon Chronicle)

“It can always be better, we have a lot of room to grow,” Schauble noted. “We really want to be the answer to people’s wellness

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Get fit with a Zen workout: ZenRock Fitness provides a holistic …