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	<title>Fitness Room Flooring &#187; Wellness</title>
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		<title>Melrose holds Health and Fitness Fair at middle school on Saturday</title>
		<link>http://fitnessroomflooring.info/944/melrose-holds-health-and-fitness-fair-at-middle-school-on-saturday/</link>
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		<pubDate>Fri, 09 Apr 2010 21:06:33 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[April]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Family Wellness]]></category>
		<category><![CDATA[healthy-melrose]]></category>
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		<description><![CDATA[Melrose, get healthy. That's the message of the Second annual Healthy Melrose Family Wellness and Fitness Fair, a free fitness and health expo this Saturday, April 10, from 10 a.m]]></description>
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		<title>Workplace wellness programs get employees walking</title>
		<link>http://fitnessroomflooring.info/933/workplace-wellness-programs-get-employees-walking/</link>
		<comments>http://fitnessroomflooring.info/933/workplace-wellness-programs-get-employees-walking/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 04:11:45 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[her-parents]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[reducing-risk]]></category>
		<category><![CDATA[shield]]></category>
		<category><![CDATA[shirley-lucas]]></category>
		<category><![CDATA[staples]]></category>
		<category><![CDATA[virginia]]></category>

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		<description><![CDATA[Shirley Lucas, an administrative assistant at Anthem Blue Cross and Blue Shield in Virginia, credits workplace wellness programs with helping her drop 20 pounds. She exercises regularly at the fitness center at the company’s Staples Mill Road complex. She also has attended work-sponsored classes about reducing risk for diabetes, a disease both her parents have.]]></description>
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		<title>South Middle School in Braintree to have fitness center (Braintree Forum)</title>
		<link>http://fitnessroomflooring.info/673/south-middle-school-in-braintree-to-have-fitness-center-braintree-forum/</link>
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		<pubDate>Tue, 26 Jan 2010 19:02:44 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[being-converted]]></category>
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		<category><![CDATA[braintree-youth]]></category>
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		<category><![CDATA[during-the-jan]]></category>
		<category><![CDATA[help-outfit]]></category>
		<category><![CDATA[over-the-past]]></category>
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		<category><![CDATA[south-middle]]></category>
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		<description><![CDATA[South Middle School students will soon have a fitness and wellness center. Two rooms in the school gymnasium that were used for storage over the past 25 years are being converted into a fitness center. During the Jan. ]]></description>
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		<title>Fitness program aimed at seniors (The Muskegon Chronicle)</title>
		<link>http://fitnessroomflooring.info/418/fitness-program-aimed-at-seniors-the-muskegon-chronicle/</link>
		<comments>http://fitnessroomflooring.info/418/fitness-program-aimed-at-seniors-the-muskegon-chronicle/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 02:33:22 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[jimmy]]></category>
		<category><![CDATA[michigan]]></category>
		<category><![CDATA[michigan-senior]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[the-goal]]></category>

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		<description><![CDATA[GRAND HAVEN —Senior citizens’ wellness is the goal of 70-year-old Jimmy O’Hearn, a Michigan Senior Olympics gold medalist.]]></description>
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		<title>Get fit with a Zen workout: ZenRock Fitness provides a holistic &#8230;</title>
		<link>http://fitnessroomflooring.info/362/get-fit-with-a-zen-workout-zenrock-fitness-provides-a-holistic/</link>
		<comments>http://fitnessroomflooring.info/362/get-fit-with-a-zen-workout-zenrock-fitness-provides-a-holistic/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 17:42:03 +0000</pubDate>
		<dc:creator>Coach Fitness</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[answer]]></category>
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		<category><![CDATA[people-come]]></category>
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		<description><![CDATA[“It can always be better, we have a lot of room to grow,” Schauble noted. “We really want to be the answer to people's wellness]]></description>
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